About - Steve Marsden Fitness

Steve Marsden Fitness Will Help You Lose Weight, Tone up & Feel Better

Getting in shape can sometimes feel like an uphill struggle

  • Have you joined a gym in the past and found you didn't really know what you were doing or felt uncomfortable and didn't have a clear plan of action?

OR

  • May be you have tried diets where you removed foods and you have been left feeling deprived and like you are missing something?

You understand, fad diets and crash fitness regimes usually fail to live up to the hype and even if they do work in the short term you know they will ultimately leave you feeling deflated and unable to maintain results and unrealistic dietary restriction.

Following a well structured approach that is manageable in your busy day to day life while being effective is the key. When combined with an effective, fun and varied exercise programme the results you can get and keep are far beyond what you thought possible.

How We Can Help

You understand, fad diets and crash fitness regimes usually fail to live up to the hype and even if they do work in the short term you know they will ultimately leave you feeling deflated and unable to maintain results and unrealistic dietary restriction.

Following a well structured approach that is manageable in your busy day to day life while being effective is the key. When combined with an effective, fun and varied exercise programme the results you can get and keep are far beyond what you thought possible.

We Make it Easy for You to Succeed

Flexible

Fitness should fit into your everyday life so you can commit to staying in shape long term. We provide a simple way of getting fit and maintaining long term lifestyle changes that will be manageable in your busy life and allow you to benefit into the future.

Fun and varied

We believe exercise should be fun and interesting. From our varied workouts to the fun, friendly atmosphere in our sessions you will discover that you will enjoy training and look forwards to your next session.

Personalised experience

You are unique, your body, your lifestyle and your day to day activities. We focus on finding solutions that will be the most effective and efficient use of your time and give you the best possible results.

The best advice

Our team of friendly and experienced coaches stay up to date with the latest research and education to make sure we are giving you the best advice possible so that you don't have to think about what is the best way for you to get results.

Success Stories

Craig Russell

Just about a full year here and what a difference in my mental and physical health. Great place surrounded by great people! Recommended highly!


Ashleigh Mackenzie

I’ve never really liked the gym before but joining Steve Marsden Fitness is the best thing I’ve done. Steve, Yasmin and Laura support you and push you during sessions and their out of session support with diet is amazing!

If you’re thinking about joining, give it a go!


Susan Wilson

I was always too scared to try out a Personal Trainer until I met Steve, all I can say is WOW, 2 years later I am still training with him. The level of support and care given is immense. Even though my passion is running Steve has helped me get stronger and I definitely feel my body shape has changed for the better. I am a much more confident person because of Steve.


Laura James

I joined in the hope of getting fitter for a friends wedding.
Steve and the team have been amazing in helping me loose weight and tone up in the 5 months I’ve been with Steve marsden fitness.

It’s such a nice environment to work out in and have a laugh. You get great support with food and setting goals with the team.

Would defo recommend joining Steve marsden fitness if your wanting to work out and improve yourself for the better

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