I spoke to many people who make a living out of the fitness and health industry. The one thing the successful ones had compared to the ones that didn’t:
- They took action and followed through on a consistent basis over a long period of time
How many people do you know who plan to do things and never get them done? I see many Facebook statuses about how someone has started a diet or exercise regime only for it to last a week or so. I see people posting how they will never drink again only to fall in to the same trap of having just one on a Friday after work.
If you want to be successful at anything, here are the three steps.
- Decide what you want
- Make a plan from beginning to end
- Execute the plan and adjust if necessary
It works for diet, exercise, business, relationships, EVERYTHING.
MAKE THE PLAN AND EXECUTE IT.